How to talk to your kids about their feelings
Feel Brave is a collection of kids books full of little stories about big feelings, aimed at helping young people cope with anxiety from an early age.
They're the creation of Kiwi author Avril McDonald, who recently won the UK's People Book Prize for her work.
Avril's touring the country for the next six weeks, sharing her stories with a number of schools.
She spoke to Duncan Garner.
Watch the video for the full interview.