By Ella Prendergast
A rogue deer in the US tested out its fitness on Monday morning (local time), smashing through a window of a South Carolina gym.
The deer barged through the reception of Gold's Gym, Anderson, before moving on to the weights room.
Gym-goers and employees quickly ducked for cover as the animal tested its cardio by leaping over gym equipment.
After a two-minute workout it had enough and left.
"He thought we said a buck could join, but it's a buck to join," Gold's Gym mused on its Facebook page.
Gym-goers kept good spirits throughout the situation.
"As he dashed out of sight we heard, 'Merry Christmas to all!'"