How to do comfort food well

In times of sadness, one of the kindest things you can do for someone is give them the gift of food or home cooking. 

A home-cooked meal is often just what a person who is sick or bereaved needs - one less thing to think about, and a hearty and nourishing meal to keep them going. 

Jess Daniell from Jess' Underground Kitchen spoke to The AM Show.

Watch the video.