How to know when to take a holiday

We've got to that point of the year where your colleagues are spreading around a nasty bug, you're complaining about being run down, and saying goodbye to your warm bed in the morning actually brings a tear to your eye.

You might also be dreaming about taking a holiday.

But how do you know if you should take one?

What if you're drowning in work or can't find the time to do anything?

Life and Wellness Coach Sue Kohn-Taylor spoke to The AM Show.

Watch the video.