We've got to that point of the year where your colleagues are spreading around a nasty bug, you're complaining about being run down, and saying goodbye to your warm bed in the morning actually brings a tear to your eye.
You might also be dreaming about taking a holiday.
But how do you know if you should take one?
What if you're drowning in work or can't find the time to do anything?
Life and Wellness Coach Sue Kohn-Taylor spoke to The AM Show.
Watch the video.
