How to turn around a bad day

  • 07/06/2019

Do you ever have those days when nothing seems to be going right?

It's as if your mood just seems to get worse and worse and anything can set you off.  

So, what can you do you in order to relinquish the joy you need to find strength?

Broadcaster Trudi Nelson spoke to The AM Show about her tips.

Watch the video.

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