Jess Blair: How to make small changes for big results

  • 01/07/2019

In this day and age we are often bombarded with tips and tricks to lose weight/get fit/be happy.

The problem most of them aren't written by professionals and can actually be quite damaging.

Nutritionist and naturopath Jess Blair who's passionate about helping people be the best version of themselves, spoke to  The AM Show.

Watch the video.