How to stick to your new year's resolutions

  • 20/01/2020

We're almost a month into 2020 and it's time to reflect on just how well we've kept our new year's resolutions so far.

We make them every year but the first month is always the hardest.

Is there a better way of doing this?

Broadcaster and lifestyle guru Trudi Nelson spoke to The AM Show. 

Watch the video.