How much should we invest in sleep?

Stocks, bonds, venture capital. These are some of the first things people think of when they think about investments. 

However, there are things that you can do in your day-to-day life that would get you a great return. 

One of those things is sleeping well, and while a mattress may not seem like an actual investment, you may rethink that once you wake up feeling like a million bucks.

Sleep Clinic director Dr Alex Bartle spoke to The AM Show.

Watch the video.

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