How to live mindfully through Covid-19

  • 20/04/2020

As we enter another week of social distancing lockdown to stay safe, life seems to feel crazier and more stressful than usual. 

And this far into lockdown, the effects of COVID-19 have become extremely overwhelming for many from both a health and financial perspective. 

So how can we take a deep breath and find some calm?

Wellness Advocate Caralee Fontenele spoke to The AM Show.

Watch the video.