How to cope after losing your job

  • 10/06/2020

The country may finally live in a post-covid era but for some, the difficult times are only just beginning.

For a lot of people, their work life means the world to them and is not only a source of income but also a source of happiness. 

So during this long road ahead what are the best ways we can cope mentally if our job is on the rocks or we've just been made redundant?

Clinical Psychologist Dougal Sutherl spoke to The AM Show. 

Watch the video.