Could you live with no running water, no electricity, and no beds, and still be happy?
Our next guest was inspired by a happy community who lived like that, and decided to adopt their principles in his own company in Australia.
Hugh van Cuylenburg started The Resilience Project to show people that Gratitude, Empathy and Mindfulness is all you need for a happier mindset.
He spoke to The AM Show.
Watch the video.