How to get energised for the workday

  • 28/05/2021

Let’s face it, life is busy. 

While we do our best to keep on top of it all, sometimes by Friday we’ve simply run out of steam. So how can we get ourselves energised for the day ahead?

Sue Kohn-Taylor is an expert life-navigator, a master of motivation, and a specialist resilience coach, and she shared her tips with The AM Show.

Watch the video