Digital eye strain: Optometrist shares how to reduce symptoms

Spending concentrated time online for work, school and entertainment can create problems for our eyes. Many people who use computers (especially for a long time) complain of eye strain.

Symptoms of digital eye strain include dry or irritated eyes, blurred vision, difficulty focusing, sensitivity to light, eye fatigue, sore neck, headaches, and difficulty reading small print.

With the lifestyles we lead now with work and leisure time spent in front of screens, digital eye strain isn’t going to go away anytime soon.

Specsavers Optometrist David Aldridge explains the steps you can take to reduce it. Watch the video above to learn more. 

You can book an eye appointment online here.

Article created in partnership with Specsavers.