How you can support Little Heart Day

February 14th is "Little Heart Day".

We are recognising this day in NZ by asking everyone to -wear red for the day, a day which is normally recognised as Valentine's. 

Ben McDowell is a 24 year old Coronary heart disease survivor. 

He has undergone three open heart surgeries and numerous other procedures for his heart. 

He spoke to Duncan Garner.  

Watch the video.