Do diets really work?

  • 21/01/2019

Google "how to" and the words "lose weight" are the first result. 

Everyone who wants to drop some kilos are looking for a quick fix, easy diet.

But how about one that actually works, and keeps the weight off? Does it exist? 

Author and dietician Dr Michael Mosley spoke to Duncan Garner. 

Watch the video. 

Contact Newshub with your story tips: