Prime Minister Jacinda Ardern says there is support for people struggling with their mental health or suffering from domestic or sexual violence in lockdown.
Speakng at Sunday’s 1pm press conference, Ardern said the impact of lockdown can be unsettling as the uncertainty it provides can affect people's mental health.
"It's ok to feel overwhelmed, upset or to even feel frustrated because this situation is often all of those things but there are places to go for support and help even when you're living with restrictions,” Ardern says.
Ardern announced the Government would be providing an additional $1 million to existing contracts and services to support people struggling with mental health issues with a major focus on people in Auckland and Northland.
The Prime Minister outlined the services available to people who are struggling with the lockdown.
They can call;
- 1737 that is available 24/7 by free call or text
- Youthline on 0800376 633 or free text on 234
- There is also targeted mental health support for pacific communities by a dedicated 0800 number. It is; 0800652535
Ardern said that if you don’t feel safe in your bubble, you are allowed to break your bubble.
Family violence and sexual violence are considered essential services and are continuing to operate at level 4.
"If you feel you're in an unsafe environment, you do not need to stay in your home or bubble," Ardern says. "I'm going to repeat that, if you're not safe at home you can leave your bubble."
The Prime Minister went on to say if you feel endangered, call 111. If you or someone you know is in danger and it's not safe to talk, the police have the silent solution.
You can phone 111 and if you do not speak you will get the option of pressing 55. You can then listen carefully to the call takers questions and instructions so they can arrange assistance for you.
Ardern also outlined support services in place for people struggling to reach food whether that be from a lack of income or because they're in isolation.
The government announced on Saturday $7 million into food banks and services operating at alert level 4. The extra funding will help with the additional 60,000 food parcels and 10,000 food packs.
The Prime Minister said if you cannot afford food call MSD on 559009 to see if you're eligible for assistance.
Those in self-isolation or have no other way to access food, the student volunteer army also has a grocery delivery service. People can visit; www.shop.sva.org.nz
