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Today on The Hui, with prices for kai at an all-time high, one cooking class is trying to be a little less painful on the pocket.
Whānau are learning how to make healthy, affordable kai with the help of TV chef Ganesh Raj.
Also on today's episode, we meet Ngāpuhi skater Mieka Thomas, one of the founders of Māori Girls Skate.
She and her fellow crew of wāhine are flipping the script on the once male-dominated sport of skateboarding.
Made with support from New Zealand On Air and Te Māngai Pāho.