A Southland dairy farmer is using his social media following to encourage farmers to talk about mental health issues.
Tangaroa Walker's Farm 4 Life Facebook page is a quirky look at daily life as a dairy farmer.
Walker has now launched 'Mask Off Monday' featuring an honest discussion on a mental health topic each week.
He talked to Rural Today's Dominic George about the initiative.
Watch the video to hear the interview.
This article was created for Levno as the sponsor of the Legends of the Land feature on Rural Today on Magic Talk.
