Are superfoods really super?

ABC Nutrition Director and Dietician Angela Berrill (File)
ABC Nutrition Director and Dietician Angela Berrill (File)

Kale smoothies, chia-seed puddings, a cold class of kombucha or a quinoa salad.

Superfoods are taking the world by storm. Nearly every week there is something to catch on to.

But are these foods actually super?

Paul Henry spoke with ABC Nutrition Director and Dietician Angela Berrill to find out.

Watch the video for the full interview.