Bowls: The secret to keeping fit

Bowls: The secret to keeping fit

There are now more than 650,000 Kiwis aged 65 or older.

As more and more older New Zealanders look to keep active, there are more and more ways they can keep mentally and physically fit.

Story went to check out just one – the Sport Waitakere Rest Home Round Robin indoor bowls tournament.

Taupaki Gables rest home is a place bursting with bowling talent. They're playing the folks from the Blockhouse Bay rest home. It's game-on.

Watch the video for the full Story report.