What is the 'Snack on Exercise' movement?

  • 19/09/2017

We live in a time-poor society.

In between the job, the kids, the chores, friends...

So, that leaves exercise completely off the table, or does it?

Lauren Parsons is a Personal Trainer and Life Coach and she's on a quest to bring us her own brand of snackable exercises.

She spoke to Duncan Garner. 

Watch the video for the full interview.