How a dose of 'mindfulness' might help high schools kids perform better

  • 03/10/2017

High school students, whether involved in sport or not, are stressed, anxious and tired.

But, can these kids better equip themselves to cope?

One woman with some answers is NZ hockey player Brooke Neal, with her 'All About Balance' initiative.  

Brooke spoke to Duncan Garner. 

Watch the video.