Boot camps - we've all seen them in the park.
Some start at 4am or earlier, but how are they better than conventional gym classes?
Physical trainer Karen Hulston is someone who knows, and she spoke to Duncan Garner.
Watch the video.
Boot camps - we've all seen them in the park.
Some start at 4am or earlier, but how are they better than conventional gym classes?
Physical trainer Karen Hulston is someone who knows, and she spoke to Duncan Garner.
Watch the video.