Self-harm affects around one in five young New Zealanders, but hardly any seek formal help.
Is it because interpersonal communication is a lost art? Could our smartphones help bridge that gap?
Clinical psychologist Sarah Hetrick says yes and spoke to Duncan Garner.
Where to find help and support:
- Need to Talk? - Call or text 1737
- Lifeline - 0800 543 354 or (09) 5222 999 within Auckland
- Youthline - 0800 376 633, text 234, email talk@youthline.co.nz or online chat
- Samaritans - 0800 726 666
- Depression Helpline - 0800 111 757
- Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO)
Watch the video.
