Video: Sonny Bill Williams shows off smoothie making skills at New Zealand Rugby initiative

All Black Sonny Bill Williams has helped highlight the importance of good nutrition for athletes by making smoothies with Black Fern Selica Winiata.

The duo were on hand as part of New Zealand Rugby's wider launch of their RugbySmart program on Thursday.

Williams and Winiata demonstrated their smoothie-making abilities, some questionable, but then again I'm not a high-level athlete.

From banana to kale with a litle bit of cacao thrown in, Williams' "delicious" creation was enjoyed by many, including me. 

Newshub.

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