Peter Burling gives insight into life on a Volvo Ocean Race boat

There are only a couple of days left for Volvo Ocean Race sailors to enjoy the home baking, warm beds and endless showers.

In two days, they'll set sail through the most remote part of the world; the freezing Southern Ocean.

Before they set off though, Peter Burling shared insight into what life on a boat is like.

Watch the video above for the full story