Boxing: Joseph Parker on working from home as a professional athlete

Thousands of New Zealanders are working from home at the moment and that comes with some unique challenges.

But how do you work from home if you're a professional boxer?

Kiwi boxer and former WBO heavyweight champion Joseph Parker speaks to The Project.

Parker has his own gym set up at home, but lacks one key ingredient.

"As a boxer, the one thing I should have is a punching bag," he admits. "Unfortunately, I don't, but I shadow-box in front of the mirror and that should help a little bit."

But Parker is also using his time in isolation to show a different side of his personality...

Watch the video for full interview.