How to find the motivation to workout at home

  • 14/04/2020

Plenty of us started with the best of intentions, but are already losing the motivation to work out at home.

Lockdown means no gyms, no group fitness classes, no organised sport, and Kiwis have had to get creative with how they get the heart rate up while at home.

Fitness Guru Nats Levi spoke to The AM Show.

Watch the video.