How to keep fit this summer

  • 10/12/2020

Ready or not, the holidays are here. 

With all the feasting, shopping, and party-going, it can be tough to keep up a regular exercise routine.

But taking a few weeks off can throw your whole routine out of whack, so how can you keep the fitness up and does it just have to be plain old run around the block while the gym is closed? 

Fitness guru Nats Levi spoke to The AM Show.

Watch the video.