If it feels like stress is killing you, that's because it might be.
It's pretty well known it's not good to be stressed but due to the unfortunate prevalence of it, the toxic effects are often minimized.
So how do we know how much is too much and what can we do that isn't just taking a day off to relax?
Heart Foundation Medical Director Dr Gerry Devlin spoke to The AM Show.
Watch the video.