How to work out your core

  • 20/05/2021

It’s fair to say core exercises are a must for any exercise routine, but there’s more to abdominal strength than just having a chiseled six-pack.

Ensuring your core is strong will not only help you in the gym, but also just in day-to-day life. 

Fitness Guru Nats Levi spoke to The AM Show.

Watch the video.