"I have to find processes and little things that help me move through those challenges."
"I couldn't even get 20 metres because there were so many kids."
Bond won a third Olympic gold medal at Tokyo, part of the champion men's eight.
Japanese pitcher Miu Goto has accepted the International Olympic Committee's offer of a replacement medal.
Great Britain's Chijindu Ujah claimed silver in the 4 x 100m relay in Tokyo.
Even dog Colin was in on the act.
The extra two-week quarantine for athletes returning via Sydney has been labelled a significant risk to their mental wellbeing.
Morhad Amdouni knocked over an entire row of water bottles at a rehydration station - meaning other athletes couldn't get a drink.
But nothing compares to that of the first-ever Olympic champion from the Philippines.